تجربتي مع قشر الرمان للمعده

My experience with pomegranate peel for the stomach, pomegranate is one of the fruits rich in essential vitamins for the body, in addition to that it contributes greatly, to increasing the body’s immunity towards pathogens, and plays a positive role in alleviating some physical diseases, and in addition to its great benefits, it has a very delicious taste. But what is the relationship of pomegranate peel to the stomach and its disorders, and is it possible to benefit from the pomegranate peel, to relieve some digestive or intestinal problems, given the many questions about this idea, we will talk in this article about my experience with pomegranate peel for the stomach and pomegranate peel and its relationship to the stomach, and we will present a website Reference, full information on this subject, and everything related to it.

My experience with pomegranate peel for stomach

Pomegranate peel can be used in its crushed or boiled form. Reducing stomach ailments, and giving the body countless health benefits, as recent studies have proven that pomegranate peel has anti-inflammatory and anti-bacterial properties, as it calms the stomach, facilitates digestion as well, and works to strengthen the intestinal lining, thanks to its high content of Some minerals such as magnesium, potassium, and natural phenolic substances (Tannins), and as a result, it is used as a natural remedy for some diseases, such as: cholera and diarrhea, and it must be noted that its resistance is not limited to germs only, but is considered resistant to worms and parasites, which may be present In the intestines, and works to prevent hemorrhoids and protect the colon as well, and we will present experiences of some people in which they mentioned how they benefited from pomegranate peels to treat their problems, including:

A girl confirmed that the pomegranate fruit is one of the most delicious fruits and rich in benefits, as she used it to treat colitis, but she noticed through her experience that her teeth became distinctly whiter, and she also mentioned that the pomegranate peels have a magical effect in getting rid of the colon problem, as they treated Colitis infected with it in record time.

My experience with pomegranate peel for Irritable Bowel Syndrome

One of the girls talked about her experience with pomegranate peel, as a friend advised her to drink pomegranate peel soaked, to get rid of the problem of Irritable Bowel Syndrome. For about a month, she noticed that her teeth became distinctly whiter, although the main goal of her use was to treat Irritable Bowel Syndrome, but the benefits of pomegranate peel were noticeable even at the level of the oral cavity, and she explained how she took the drink, saying, that the pomegranate fruit is one The most delicious fruits and the richest in benefits, and I have previously read about their multiple benefits in improving digestion and treating some stomach diseases, but I tried them with the aim of treating Irritable Bowel Syndrome, which I have been suffering from for about a year, and I noticed that the pomegranate peels have a magical effect in getting rid of the colon problem, as I treated Irritable Bowel Syndrome quickly and effectively.

See also: My experience of pomegranate peel with honey on an empty stomach

Pomegranate peel contents

Pomegranate peel contains important nutrients for the human body, as it contributes to promoting public health and treating some diseases as well, including: [1]

• Tannins
• Phenolic compounds
• Flavonoids
• Groups of important minerals, such as sodium, potassium, magnesium, calcium, phosphorous, and polysaccharides.

See also: What are the factors that help absorb calcium?

Benefits of pomegranate peel for stomach

Pomegranate peel is considered one of the rich sources of vitamins and minerals, its positive effects are not limited to the body, but it has many benefits related to the digestive system, colon, and stomach as well, and these features are: [2]

• Reducing intestinal infections: Pomegranate peel is characterized by its ability to combat intestinal infections, and this is considered to have a positive effect on people with inflammatory bowel disorders, due to the presence of vitamin C in its content, in addition to the compound Urolithin A (A), This compound results from the interaction of polyphenols, which are effective antioxidants found in pomegranate and its peel, with bacteria in the intestine, thus strengthening the linking areas of the cells that make up the intestinal endothelial tissue, and as a result of this barrier, toxins will not be able to pass through it, and cause inflammation in Intestine.
• Reducing indigestion: Due to the ability of pomegranate peel to improve intestinal motility, eating it after food will reduce the chances of indigestion.
• Treatment of stomach cramps: Polyphenols stimulate the relaxation of the abdominal muscles, and calm stomach cramps, through their powerful antioxidant activity.
• Reducing the symptoms of gastric ulcers: Some studies have proven the benefit of pomegranate peels in alleviating the symptoms of stomach ulcers, if they are taken regularly, and in some other cases, the symptoms were treated permanently.
• Reducing colon cancer rates: Pomegranate peels contain polyphenols, and these compounds protect the intestines from inflammation, by stopping the activity of free radicals, which can be considered one of the most important causes of malignant tumors in the human body, if you get used to drinking drenched Pomegranate peel.

Does pomegranate peel kill stomach germs?

Helicobacter pylori, or what is known as Helicobacter pylori, can be transmitted from one person to another, through direct contact with the patient’s saliva or feces, or by consuming contaminated drinks and foods, and here comes the role of pomegranate peels, as they are used to treat this germ, Thanks to its anti-bacterial and powerfully effective properties, by eating boiled pomegranate peel with honey, daily on an empty stomach, without using any other drugs, studies have proven the effectiveness of pomegranate peel in eliminating various types of germs present in the stomach, in addition to its ability to treat stomach germs. that cause nausea and inflammation.

See also: Can stomach germs be treated with garlic? What is the way to use it and the caveats of eating it?

Benefits of pomegranate peel for skin and body

Pomegranate has many health benefits for the human body, but how can we benefit from pomegranate peels to enhance the health of our bodies, we will mention some of its positive effects on the skin, and the body as well, as follows:

Benefits of pomegranate peel for the skin

Pomegranate peels are rich in benefits that we can use to enhance the health of the skin, increase its freshness and smoothness, including:[3]

• Getting rid of acne and pimples: Thanks to the great antioxidant content of pomegranate peel, which fights bacteria and inflammatory factors as well, it prevents the appearance of acne and pimples, and it also works to treat skin rashes, as we use a sufficient amount of dry pomegranate peels, and fry them in a frying pan. Then we leave it until it cools and we grind it, after that, we add rose water or lemon juice to the crushed peels, we get a paste, we extend it over the entire face, especially in the area where the pimples are, and leave it to dry, then remove it and wash the face with lukewarm water.
• Natural sunscreen: The crushed and dried pomegranate peels can be used as a natural protection against harmful sun rays, by mixing it with one of the essential oils, and using it on the skin before exposure to the sun, as it will reduce the chances of skin cancers.
• A natural moisturizer for the skin: Pomegranate peel is characterized by containing ellagic acid, which gives the skin smoothness and freshness, by rebalancing the skin’s pH, and it also protects the skin from environmental pollutants and toxins, by drying and grinding the pomegranate peels, and keeping them in a glass container. Then use it when needed, by adding a little milk to it and mixing it well, making a paste of it, and applying it on the face and neck, for about 15 minutes, then washing it with cold water.
• Natural scrub for the skin: Because pomegranate peels help remove dead skin cells, we make a paste consisting of two tablespoons of dried and ground pomegranate peel, one tablespoon of honey, one tablespoon of sugar, and one tablespoon of any essential oil as desired, gently massage the face with this paste, then wash with lukewarm water.
• Fighting the signs of aging and aging wrinkles: Pomegranate peel promotes cell growth, and this contributes to significantly delaying the appearance of wrinkles and aging signs. Rose water instead of milk, then we extend the paste on the face until it dries, and then we wash the face with lukewarm water, and it is preferable to apply this paste twice a week, to obtain good results.
• Strengthening hair and promoting its health: Because pomegranate peels contain many properties and nutrients, they can be used to prevent scalp crusts, and also reduce hair loss, as we mix pomegranate powder with the used hair oil, massage the scalp and hair roots with this mixture, and then take a shower. Shampoo, about two hours after applying the mixture.

Benefits of pomegranate peel for the body

As we mentioned earlier, due to the great advantages of pomegranate peels, its use will strengthen the health of our bodies as well, and these benefits include: [3]

• Protection from heart diseases: Pomegranate peels are a rich source of magnesium and potassium, two important elements for regulating the work of the heart and blood pressure.
• Treating Sore Throat: Pomegranate peels can be used boiled, after it has been cooled, and gargled with it, if a person suffers from a sore throat, it helps to effectively soothe the pain of a sore throat.
• Eliminate bad breath and promote oral and dental health: by modifying the oral flora, and cleansing the oral cavity from pathogens, as it protects against bad breath, oral ulcers, and periodontal infections, in addition to protecting the teeth from decay.

See also: My experience in getting rid of cholesterol and natural ways to treat it with herbs

Pomegranate peel side effects

Pomegranate peels, which have many advantages, can sometimes have a negative effect, but this is limited to some people and not to others, including:

• Its effect on patients with allergic reactions: Some people may suffer from an allergy to pomegranate, as the immune system responds to the pomegranate peel in this case, by causing redness, itching, and difficulty breathing.
• Effect on blood pressure or blood cholesterol: If you eat pomegranate peels or soak them in abundance, without consulting a specialist, this may negatively affect the level of cholesterol in the blood, or on blood pressure.
• It may lead to problems in the vagina: In some cases, the effect of pomegranate peel on the pH of the vagina has been observed, causing problems that require treatment.
• Increasing the secretion of some hormones: Eating pomegranate peels may cause a doubling of the secretion of some hormonal factors, and this may lead to serious complications later.

See also: How to get rid of a sore throat quickly and what cases require a visit to the doctor

Pomegranate peel recipe

Some nutritionists have put forward the concept of the pomegranate peel diet for weight loss, as it is one of the most popular diets used to reduce weight, because the pomegranate peel has a superior ability to dissolve fat and get rid of it, and reduce the abdomen, as it is characterized by being a catalyst for the metabolism process, which helps To burn the fat accumulated in the body, especially those in the abdominal area, and we will mention in the following, how to prepare the pomegranate peel drink for weight loss, as follows:

Ingredients

To prepare the drink we need the following ingredients:

• cup of boiling water
• 1 tablespoon of crushed and dried pomegranate peels
• 1 tablespoon of ground ginger
• Half a teaspoon of green tea
• 3 or 4 leaves of green mint

method

To prepare the pomegranate peel drink for weight loss, we:

• Mix ground and dried pomegranate peel with ginger and green tea in a cup
• We add boiling water to the ingredients until the cup is full
• Add mint leaves to the cup and leave the mixture for 10 minutes to be interacted

It should be noted that this drink should be consumed on a daily basis, in the morning, and on an empty stomach, and the positive results will be noticeable quickly.

See also: The best healthy diet to lose weight 2021

How to make crushed pomegranate peel

We previously talked about boiling pomegranate peels, but we did not mention the method of preparing it, and we will explain it in the following, so that it can be used in the right way: [3]

We bring a fresh pomegranate, and cut it into four sections, in order to facilitate the removal of the bitter pulp and red seeds from it, then we take the outer peel, and divide it into small pieces to speed up the drying process, put it on a dry cloth, and expose it to the warm sun, as we cover it with a piece of cloth Dry also, in order to prevent contamination, and after it becomes completely dry, we can use it as it is, or we grind it using a blender or grinder, then it is kept in an airtight bag, or in a glass container, and used when needed.

In the end, we come to the conclusion of our interesting topic, in which we talked about the enormous benefits of pomegranate peel for the body, stomach, and skin as well, and of course we talked in it about my experience with pomegranate peel for the stomach, as we mentioned in it a set of experiences for different people, and how to use pomegranate peel to relieve stomach pain. Weight, the method of preparing ground pomegranate peel, or boiling it, and adding some ingredients to it, for use in preparing useful recipes, or even as a type of treatment for some disorders.